Rehab your Ankle Sprain
What to do when you have recently sprained your ankle!
Treatment Philosophy
Our treatment philosophy is centred on preventive, holistic, evidence-based care.
Comprehensive Services
DHP offers a complete range of physiotherapy, chiropractic and massage therapy services in Oakville.
Teams & Club Performance
We work with elite athletes and teams to help improve their performance and prevent injury.
Building Optimal Performance... Every Day
The Dynamic Health & Performance team in Oakville has two goals:
To help you perform better every day and – when you need it – to treat acute, chronic or athletic injuries with an integrated suite of services.
In Our World, Everyone's an Athlete.
Comprehensive. Collaborative. Care.
At Dynamic Health & Performance, our chiropractors, physiotherapists, massage therapists, athletic therapists and naturopath take an integrated, collaborative approach to health and performance care for athletes, families and sports teams.
We strive to help our patients in the Oakville, Mississauga, Burlington and Toronto communities optimize their health and performance with the most up-to-date, effective and efficient treatments to allow them to excel in an active and healthy lifestyle.
Ready to Get Started?
Whether you're looking for more personal agility or to help your sports team perform better, we invite you to get in touch. No pressure. No obligation. Just a conversation about what we can do together.
Our Team on Your Performance
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At Dynamic Health & Performance, we're dedicated to providing evidence-based, common sense therapy and treatment for each of our patients, with a focus on prevention first. We're here to help you achieve and maintain better mobility and performance, both in sport and daily life.
Naturopath 101: Hydration
The importance of hydration and tips for drinking more water.
At-Home Core Exercise Progressions
Check out these core exercise progressions to include in your next exercise session!
Sneaking in Movement
At the tail end of winter, here are some tips to add some activity to your day!
