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Dr. Krystyna Bellisario, DC
At-Home Core Exercise Progressions

At-Home Core Exercise Progressions

By Dr. Krystyna Bellisario, DC

Posted in News & Updates

Check out these core exercise progressions to include in your next exercise session!

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At-Home Core Exercises

At-Home Core Exercises

By Dr. Krystyna Bellisario, DC

Posted in Instructional Videos, News & Updates

You don't need a gym to strengthen your core!

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