Blog

Displaying posts in News & Updates

At-Home Core Exercise Progressions

At-Home Core Exercise Progressions

By Dr. Krystyna Bellisario, DC

Posted in News & Updates

Check out these core exercise progressions to include in your next exercise session!

Read more

Sneaking in Movement

Sneaking in Movement

By Sydney Hiltz, BKin

Posted in News & Updates

At the tail end of winter, here are some tips to add some activity to your day!

Read more

Naturopath 101: Vitamin D

Naturopath 101: Vitamin D

By Dr. Roshen Bhunnoo, ND, CISSN

Posted in News & Updates

Learn more about the vitamin that most Canadians are chasing during the Winter.

Read more

At-Home Core Exercises

At-Home Core Exercises

By Dr. Krystyna Bellisario, DC

Posted in Instructional Videos, News & Updates

You don't need a gym to strengthen your core!

Read more

Happy New Year from DHP

Happy New Year from DHP

By Sydney Hiltz, BKin

Posted in News & Updates

Goal setting to perform better every day.

Read more

Chiropractic Month

Chiropractic Month

By Sydney Hiltz, BKin

Posted in News & Updates

October is National Chiropractic month and we are sharing our appreciation!

Read more

Using Food to Control Inflammation

Using Food to Control Inflammation

By Dr. Roshen Bhunnoo, ND, CISSN

Posted in News & Updates

In this month's naturopath guest post, Dr. Roshen covers how inflammation is a vital part of the immune response, but explains how you can control severe inflammation!

Read more

Rowan's Law Day

Rowan's Law Day

By Sydney Hiltz, BKin

Posted in News & Updates

Honouring and raising awareness of an important Ontario law regarding concussion safety.

Read more

Should I See a Physiotherapist?

Should I See a Physiotherapist?

By Sydney Hiltz, BKin

Posted in News & Updates

Learn more about seeing a physiotherapist at DHP!

Read more

Patient Spotlight: CANADA SOFTBALL 🥉

Patient Spotlight: CANADA SOFTBALL 🥉

Posted in News & Updates

Team Canada Softball just made history at the Tokyo 2020 Olympics!

Read more

Page 1 of 3

Ready to Get Started?

Whether you're looking for more personal agility or to help your sports team perform better, we invite you to get in touch. No pressure. No obligation. Just a conversation about what we can do together.

General Inquiries Team Inquiries

Teams We Work With