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Sydney Hiltz, BKin
Sneaking in Movement

Sneaking in Movement

By Sydney Hiltz, BKin

Posted in News & Updates

At the tail end of winter, here are some tips to add some activity to your day!

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Happy New Year from DHP

Happy New Year from DHP

By Sydney Hiltz, BKin

Posted in News & Updates

Goal setting to perform better every day.

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Chiropractic Month

Chiropractic Month

By Sydney Hiltz, BKin

Posted in News & Updates

October is National Chiropractic month and we are sharing our appreciation!

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Rowan's Law Day

Rowan's Law Day

By Sydney Hiltz, BKin

Posted in News & Updates

Honouring and raising awareness of an important Ontario law regarding concussion safety.

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Should I See a Physiotherapist?

Should I See a Physiotherapist?

By Sydney Hiltz, BKin

Posted in News & Updates

Learn more about seeing a physiotherapist at DHP!

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Have you hit 10,000 steps today?

Have you hit 10,000 steps today?

By Sydney Hiltz, BKin

Posted in News & Updates

Did you know the ideal of 10,000 steps started off as a marketing tool for a pedometer in 1964? ⁠

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Tips for Starting Running! 🏃

Tips for Starting Running! 🏃

By Sydney Hiltz, BKin

Posted in News & Updates

With the warmer weather on its way, are you feeling inspired to take up running (again)?

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