Posted in News & Updates
Team Canada Softball just made history at the Tokyo 2020 Olympics!
Posted in News & Updates, Running
You need to see this inspirational video made by a former patient of Dr. Fryer.
Easy lifestyle tips to avoid injuries from sitting at a desk all day long!
By Dr. Roshen Bhunnoo, ND, CISSN
Ever wondered who helps all the injured athletes we see on TV? Most often the person that runs out on the field court, or shuffles onto the ice is an Athletic Therapist.
By Natalie Figueira, CAT(C), CSCS
By Sydney Hiltz, BKin
With the warmer weather on its way, are you feeling inspired to take up running (again)?
The clinic remains OPEN during the April stay-at-home order!
Posted in Instructional Videos
Today's Fitness Friday features the Scapular Retraction, which is accomplished by the actions of the trapezius, rhomboids, and latissimus dorsi muscles.
Today's Fitness Friday features the Single Leg Step Off, which helps develop stability and control in the lower extremities
Today's Fitness Friday features Towel Pulls, which are a convenient exercise to increase strength within your foot.
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