Blog

Rowan's Law Day

Rowan's Law Day

By Sydney Hiltz, BKin

Posted in News & Updates

Honouring and raising awareness of an important Ontario law regarding concussion safety.

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Should I See a Physiotherapist?

Should I See a Physiotherapist?

By Sydney Hiltz, BKin

Posted in News & Updates

Learn more about seeing a physiotherapist at DHP!

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Patient Spotlight: CANADA SOFTBALL 🥉

Patient Spotlight: CANADA SOFTBALL 🥉

Posted in News & Updates

Team Canada Softball just made history at the Tokyo 2020 Olympics!

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Working at a Desk 101: Best Stretches & Ways to Avoid Injuries

Working at a Desk 101: Best Stretches & Ways to Avoid Injuries

Posted in News & Updates

Easy lifestyle tips to avoid injuries from sitting at a desk all day long!

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Incredible Patient Story 👊

Posted in News & Updates, Running

You need to see this inspirational video made by a former patient of Dr. Fryer.

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Have you hit 10,000 steps today?

Have you hit 10,000 steps today?

By Sydney Hiltz, BKin

Posted in News & Updates

Did you know the ideal of 10,000 steps started off as a marketing tool for a pedometer in 1964? ⁠

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Fuel your Run 🍌

Fuel your Run 🍌

By Dr. Roshen Bhunnoo, ND, CISSN

Posted in News & Updates

Ever wondered who helps all the injured athletes we see on TV? Most often the person that runs out on the field court, or shuffles onto the ice is an Athletic Therapist.

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What is Athletic Therapy? 🩹💆💪🏋️‍♀️

What is Athletic Therapy? 🩹💆💪🏋️‍♀️

By Natalie Figueira, CAT(C), CSCS

Posted in News & Updates

Ever wondered who helps all the injured athletes we see on TV? Most often the person that runs out on the field court, or shuffles onto the ice is an Athletic Therapist.

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Tips for Starting Running! 🏃

Tips for Starting Running! 🏃

By Sydney Hiltz, BKin

Posted in News & Updates

With the warmer weather on its way, are you feeling inspired to take up running (again)?

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We Remain Open!

We Remain Open!

The clinic remains OPEN during the April stay-at-home order!

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