By Sydney Hiltz, BKin
Posted in News & Updates
Learn more about seeing a physiotherapist at DHP!
Team Canada Softball just made history at the Tokyo 2020 Olympics!
Posted in News & Updates, Running
You need to see this inspirational video made by a former patient of Dr. Fryer.
Did you know the ideal of 10,000 steps started off as a marketing tool for a pedometer in 1964?
Easy lifestyle tips to avoid injuries from sitting at a desk all day long!
By Dr. Roshen Bhunnoo, ND, CISSN
Nutrition for runners is not only important for overall health, but it is a MUST if you want to maximize your performance and recovery.
By Natalie Figueira, CAT(C), CSCS
Ever wondered who helps all the injured athletes we see on TV? Most often the person that runs out on the field court, or shuffles onto the ice is an Athletic Therapist.
With the warmer weather on its way, are you feeling inspired to take up running (again)?
The clinic remains OPEN during the April stay-at-home order!
Posted in Instructional Videos
Today's Fitness Friday features the Scapular Retraction, which is accomplished by the actions of the trapezius, rhomboids, and latissimus dorsi muscles.
Whether you're looking for more personal agility or to help your sports team perform better, we invite you to get in touch. No pressure. No obligation. Just a conversation about what we can do together.
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